Join Yoga Instructor Sarah Fratesi and Reiki Master Teacher/Healing Touch Certified Instructor Anne-Marie Caicco for a relaxing & healing experience.
A class of balance, replenishment and healing rest.
Restorative Yoga is a style of yoga in which the participants lie down on their yoga mats in comfortable stillness the entire class. The gentle supportive poses change up about every 10 or 15 minutes. In our Restorative Yoga class, participants will receive Reiki while relaxing in Restorative Yoga Poses. Therefore, Restorative Yoga with Reiki is a class that combines two powerful healing modalities, yoga and Reiki, for a deeply relaxing and nourishing experience.
No prior experience with yoga or Reiki is necessary.
When Reiki is offered in conjunction with Restorative Yoga, it enhances relaxation as well as the release of toxins from the body while interacting with the parasympathetic nervous system to heal and restore to a more balanced state of health and well-being.
*Beginner Friendly/Pre-Natal Friendly/All Levels
TO REGISTER, please e-transfer Anne-Marie the fee of $33.90 including HST at amcaicco@hotmail.com OR purchase with credit card.
https://www.annemariecaicco.com/.../resorativeyogawithrei...
For more information, contact Anne-Marie at amcaicco@hotmail.com or call/text at 705.992.3139.