What if you devoted this year to simply loving yourself more?
Return to Your Centre - Journey to the Heart Retreat is a transformative experience that is focused on the theme of self-love and self-acceptance.
The retreat will provide participants with the opportunity to reconnect with themselves and to explore ways to cultivate a deeper sense of self-love.
The retreat will offer a variety of activities and healing modalities that are designed to promote self-awareness and self-compassion, such as guided meditations, yoga practices, journaling, and workshops.
Participants will also experience self-care activities, like Nidra relaxation, massage, intuitive movement, myofascial release and acupressure.
Healthy snacks, juices, smoothies and tea will also be provided - and each person will leave with a wellness bag filled with self love reminders and tools for ongoing support!
Visit thehealingloftssm.com/classes to reserve your spot!