Yin and Restorative Yoga with Guided Meditations with Anne-Marie & Sarah
Date: Thursday, November 6, 2025
Time: 12 pm–1 pm

Location: The Healing Loft, 719 Queen Street East, Sault Canada

Exchange: $28.25 (HST included)

Sink into stillness, soften your edges, and let words weave their way into your heart. This class combines the practices of yin & restorative yoga postures, to release tension, restore balance, calm the nervous system, and quiet the mind.

Between the silences, you’ll be guided with poetry: soulful, evocative pieces that invite reflection, presence, and connection. The rhythm of breath, the cadence of words, and the stillness of the body merge into a single, grounding experience.

TO REGISTER, please e-transfer Anne-Marie the fee of $28.25 at amcaicco@hotmail.com OR purchase with credit card by following the “Purchase” link below.

https://www.annemariecaicco.com/coursesandw.../yoga-nov62025